Evidence-Based Treatment for Children, Teens, Adults and Families

I provide structured, research-backed therapy to help children, teens, adults, parents and families overcome challenges and build lasting resilience.

Who I Work With

I provide virtual therapy and consultation for children, adolescents, adults, and parents. My approach is designed to support both individuals and families in navigating emotional, behavioral and relationship challenges.

What I Treat

Adults and Youth:

Anxiety disorders and OCD
Major Depressive Disorder (MDD)
ADHD and Autism Spectrum Disorder (ASD)
Selective Mutism and tics/Tourette’s
Body-Focused Repetitive Behaviors (BFRBs) such as hair-pulling and skin-picking
Personality disorders and emotion regulation challenges
Relationship, school, and behavior concerns

Parents and Families:

Strengthening family teamwork and communication
Reducing accommodation for anxiety and OCD
Establishing consistent rules and routines
Effective behavior management strategies

How I Help

Therapy is grounded in the scientist-practitioner model, using interventions that are supported by research and tailored to your goals.

Treatment modalities include:

Cognitive Behavioral Therapy (CBT)
Exposure and Response Prevention (ERP)
Acceptance and Commitment Therapy (ACT)
Dialectical Behavior Therapy (DBT)–informed strategies
Parent-Child Interaction Therapy (PCIT)–informed work
Comprehensive Behavioral Intervention for Tics (CBIT)
Habit Reversal Training (HRT)

Flexible and Intensive Options

Therapy is offered in standard weekly sessions as well as intensive formats, including:

Multiple sessions per week
Extended or double sessions for faster progress

This flexibility allows treatment to meet your unique needs and goals.